Vitacare Chickpea/ Boot Dal is a highly beneficial pulse belonging to the chickpea family. You may know it as chana dal, a staple ingredient in the Indian cuisine. The dark brown legumes are a pocket-friendly storehouse of energy, due to the huge list of nutritional benefits it encompasses.
Benefits:
Chickpeas are high in fiber, protein, and healthy fats and have a low glycemic index (GI). As a result, chickpeas help manage cholesterol, triglycerides, blood sugar, and blood pressure; maintain healthy body weight; and support gut health.
